This is the age of Information, Technology and the Age of Computers. More people are sitting at a desk today than ever before – at work and/or at home. Viewing this it has been established that one observe good ergonomic practices and prevent undo stress.

The following links will provide the necessary tips that will aid in keeping good ergonomic practice when sitting at your computer desk. I, for one, need to also apply this considering the hours spent at my desk in this e-journal endeavor...

• Monitor Viewing Tips
• Visual Ergonomics
• Flexibility Exercises
• Safe Computing Tips
• Ergonomic keyboards
• Vertical keyboards
• Ergonomic Mouse
• Vertical Mouse
• Spine health